Auricular Acupressure After a C-Section Relieves Anxiety and Fatigue
In the movies, women have a healthy delivery and shed tears of sheer joy as they gaze adoringly down at their tiny, new baby. Yet, anyone who’s had a human being exit their body, knows it’s usually more complicated than that. With hormones going crazy, feelings of...
Add Auriculotherapy to Your Smoking Cessation Plan for a Greater Chance of Success
The CDC calls cigarette smoking the leading preventable cause of death in the United States. Considering most people know this and they’re aware of the severe damage smoking can cause to every organ in the body, why don’t they just stop? It’s because nicotine is a...
Auricular Acupressure Can Help You Stress Less and Sleep More
Stress and sleep disturbance are a chicken and egg sort of deal. When you’re stressed, it’s hard to sleep. When you don’t sleep, your stress levels and anxiety skyrocket. One of the exciting things about EarSeeds is they can stimulate points to calm you down and...
How I Got Rid of My Shoulder Pain Within 24 Hours
Earlier this summer I joined a 6AM morning bootcamp in the park. I’ve honestly never been a huge fitness person- (or a morning person, for that matter) and especially since having kids, a healthy diet has really been the main thing that has kept me in relatively...
