The CDC calls cigarette smoking the leading preventable cause of death in the United States. Considering most people know this and they’re aware of the severe damage smoking can cause to every organ in the body, why don’t they just stop? It’s because nicotine is a powerful drug and addiction is extremely difficult to overcome. […]
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Auricular Acupressure Can Help You Stress Less and Sleep More
Stress and sleep disturbance are a chicken and egg sort of deal. When you’re stressed, it’s hard to sleep. When you don’t sleep, your stress levels and anxiety skyrocket. One of the exciting things about EarSeeds is they can stimulate points to calm you down and enable you to catch some z’s so you address […]
How I Got Rid of My Shoulder Pain Within 24 Hours
Earlier this summer I joined a 6AM morning bootcamp in the park. I’ve honestly never been a huge fitness person- (or a morning person, for that matter) and especially since having kids, a healthy diet has really been the main thing that has kept me in relatively decent shape. But truth be told though, I […]
Ear seeds help promote lactation for new moms
When I became a first time mom in 2008, I was ready for a lot of the challenges that come along with first-time parenting…. the sleepless nights, hormonal swings, poop explosions…. they were all clearly explained by every other mom I’d meet. But what I wasn’t prepared for were the challenges that accompanied breastfeeding. We see […]
Ear Points for Grief and Trauma
With the news out of Orlando this week, as well as all the other traumas hitting the news this week around Florida and the rest of the country, it’s been hard to focus on work. You want to do more, to add something positive and helpful into the world to help combat all the heartache […]
Earseeds, Not just for ears!
Did you know that Ear Seeds are not only great on the ears, but they are also a tool that can be used to stimulate certain body points? Although acupuncturists will often use a unique combination of points to treat specific ailments, there are some “go-to” points along the body that are often used and […]
Massage THIS Point for a Calming Effect
Feeling anxious or restless? Would you like to avoid turning to medication with its long list of potential side effects? Auriculotherapy can help. Stimulating the Tranquilizer Point on the ear can produce a feeling of sedation and calm. In the 1950s, a French neurologist, Dr. Paul Nogier, came to realize that when stimulated, points on […]
Massage These Points for Extra Romance
Massage Your Ears to Increase Your Libido With Valentine’s Day approaching, it’s time to get ready for some romance. If you’re in need of a libido boost, the solution is surprisingly simple. By applying pressure to specific points on your ear, in what is known as auriculotherapy, you can increase your sexual desire. Get […]
Stimulation of Ear Points can Suppress Appetite
Have you been eating healthy, exercising and making lifestyle modifications with little to no results? A difficulty suppressing appetite is often part of the weight loss struggle. When your body senses a decreased amount of food, the stomach grumbling sets in. Appetite suppressants, whether prescribed or over-the-counter, can cause uncomfortable side effects. Don’t despair. Stimulating […]
Vaccaria Seeds Can Reduce Body Weight
All forms of auriculotherapy are used for weight loss and have elicited impressive results. However, a study published in the American Journal of Chinese Medicine discovered vaccaria seeds resulted in the most significant reduction of body mass index (BMI) as compared to Japanese Magnetic Pearls and regular acupressure. Researchers studied a group of 84 adolescents, […]
