20 Year Neck Pain Relief in 24 hours!

Wanna learn a bit about neck pain and auriculotherapy? Watch this, it’s pretty cool… This woman had a bad injury 20 years ago and has been having daily neck pain… Nothing has helped her! I offered to put ear seeds on her ear to help her get some pain...

Pain? What Pain? Ear Seeds Shown to Increase Pain Tolerance

Physical pain has a purpose in some cases. Say you haven’t hit the gym in months and you jump right in and lift the heaviest weight you can find. Suddenly, your back hurts. That’s your body’s way of saying, “Hey, ease up, Hulk, or you’re going to do some serious...
How I Got Rid of My Shoulder Pain Within 24 Hours

How I Got Rid of My Shoulder Pain Within 24 Hours

Earlier this summer I joined a 6AM morning bootcamp in the park. I’ve honestly never been a huge fitness person- (or a morning person, for that matter)  and especially since having kids, a healthy diet has really been the main thing that has kept me in relatively...

Ear seeds help promote lactation for new moms

When I became a first time mom in 2008, I was ready for a lot of the challenges that come along with first-time parenting…. the sleepless nights, hormonal swings, poop explosions…. they were all clearly explained by every other mom I’d meet. But what...

Ear Points for Grief and Trauma

With the news out of Orlando this week, as well as all the other traumas hitting the news this week around Florida and the rest of the country, it’s been hard to focus on work. You want to do more, to add something positive and helpful into the world to help...