Tova and I, with our kids, just got back to San Diego after visiting our families in New Jersey…

and even though it’s only a 3 hour time change, it still has an affect on us. We were up late, tired during the day and just felt overall fatigued!

…maybe I should just blame the kids! 🙂

Then I remembered…

The Pineal Gland ear point!

The Pineal Gland point helps to reset our biological clock and adjust to our new time zones.

We popped on some ear seeds and felt much better!

Keep this point in mind when you travel.

Here’s a lil’ video that’ll show you exactly how to find the Pineal Gland Point!