Let’s talk about the connection between iodine and your metabolism.
Iodine is a chemical or a mineral that your body needs but cannot make.
It comes from the food you eat such as seafood, iodized salt, and seaweed.
Iodine gets picked up from your blood by your thyroid, and it uses the iodine to make its hormones.
These thyroid hormones control your metabolism from every one of your cells. It converts food into energy, and if it’s struggling to do that you may experience fatigue, feeling cold, depression, and weight gain since instead of converting food into energy it ends up being stored as fat.
Place ear seeds on your auricular thyroid point to help the process of your thyroid extracting iodine from your blood, using it to make its hormones which control your metabolism.