Titan Fitness Seal Row Bar v2, 28MM Medium Diamond Knurling Olympic Bar, Rated 700 LB, Home Gym Strength Training Bar Seal Row or Bench Pull Movements

Develop the upper back you have been aspiring to achieve with the Seal Row Bar!

• SEAL ROW MOVEMENT: The Seal Row, or Bench Pull, is a favored back isolation exercise. By lying flat on a bench with your chest parallel to the floor and arms suspended at the sides, smoothly lift the barbell into a row. This technique has demonstrated great effectiveness in activating the lats and smaller muscles in the back.
• IMPROVE YOUR ROWS: Utilize this specialized barbell either independently or in conjunction with a chest-supported row bench, enhancing your clearance with its raised handle design.
• KNURLED TEXTURE: The bar handles feature medium, diamond-styled knurling, ensuring excellent grip and contact through heavy movements.
• DURABLE CONSTRUCTION: Crafted from precision-grade steel and featuring a corrosion-resistant powder-coated finish, this seal row bar maintains a new appearance with minimal upkeep.
• DIMENSIONS: At a total length of 72", this bar has a grip handle length of 8". The 49mm Olympic-sized weight sleeves provide 11" of loadable length. With a weight capacity of 700 LB, the bar itself weighs 50 LB.